You are not fertilized yet.

You do not know that you are pregnant during pregnancy week 1, however, your body is already well under way.
In preparation for your pregnancy, your body will have already begun to undergo changes such as a thickening cervix and a softened uterus. The hCG hormone that is released by the body is the same hormone that is used by home pregnancy test kits to ascertain the pregnancy. These levels will not be elevated enough inside the body yet to generate an accurate impression. If you deduce that you may be pregnant then you will either need to wait until the end of the second week to effectively use a home testing kit or see your GP for a blood test - this will ensure a 100% reading within the first week.

Some healthy tips to keep in mind in the first week are:

• Avoid alcohol, drugs and tobacco products: These products if consumed can cause fetal alcohol syndrome, respiratory problems, low birth weight and other health problems.
• Confide in your doctor and the other prescription and OTC drugs that you are taking: Your health care professional will be able to advise you if it is safe to continue taking these medicines or not.
• Be diet-conscious: your diet should contain 400 micrograms of folic acid per day. This can prevent spinal and other kinds of defects in your baby. You should include a folic acid supplement to prevent health problems and give birth to a healthy baby.

During the second week of pregnancy your uterine lining that helps nourish the baby will start developing and your body will also start secreting follicle-stimulating hormone (FSH). At the end of this week you will have almost completed your menstrual cycle and ovulation takes place (ovary releases an egg into the fallopian tube). This is when conception takes place. So you actually conceive the baby only at the end of the second week.
Out of the 46 chromosomes that comprise the baby's genetic material only two- one from the sperm and another from the egg helps in determining the baby's sex. These are called the sex chromosomes. If the sperm that fertilizes the egg has an X chromosome then the baby will be a girl and if it is a Y chromosome it will be a baby boy.
You don't start feeling any changes in the body during the second week of pregnancy. After 14 days before the beginning of the next menstrual period the body ovulates. The ovary releases the ripened egg and the egg moves down the fallopian tube to meet with the sperm. Millions of sperm travel through the vagina, hundreds of them get into the fallopian tube but only one sperm succeeds in penetrating the egg when fertilization takes place.
You have to bear in mind that this stage will be followed by several regular check ups with the health care professionals often leading to a close relationship with the doctor whom you are consulting. Also you should be conscious to consume lot of protein rich foods and healthy foods rich in iron and calcium to be able to carry your baby to full term. Though your baby will start developing only from the beginning of the third week, and you may not experience any bodily changes as yet, you must be careful in your pregnancy diet and maintain your ideal weight in the second week to prevent complications later on.

Your baby starts developing during the third week though you may not feel any significant changes still. It is during the third week of pregnancy that the fertilized egg goes through the cell division process. About 30 hours after fertilization it divides into two cells, then four followed by eight cells and continues its cell division until it reaches the uterus. By the time it reaches the uterus it becomes a ball like structure called morula.
When the morula becomes hollow and gets filled with fluid it is called the blastocyst. This also happens during the third week of pregnancy only. This blastocyst gets attached to the endometrium which is the lining of the uterus. At the end of the third week the blastocyst gets attached to the endometrium. This process is called implantation. The endometrium will provide the essential nutrients to the developing embryo and help in removal of wastes. Over time this implantation site will develop into the placenta.
During this phase of pregnancy you must concentrate more on the pregnancy diet and intake of calcium, folic acid, protein and iron should be the maximum. This will prevent complications in the neural tube which is formed in early pregnancy itself. Protein helps in creating new tissue and hence this protein rich foods should be sufficiently consumed. A good dose of dairy products will help in the healthy development of teeth and bones. You should also consume lots of green leafy vegetables and legumes. Iron is essential to support the baby's increasing volume of blood supply. Green leafy vegetables, legumes and red meat are good sources of iron. All these steps will help in the healthy development of the fetus at this stage of pregnancy. You should visit your health care professional if you have any abnormal complaints like spotting or bleeding at this stage.

In the fourth week of pregnancy the embryo will have two layers of cells namely the epiblast and the hypoblast. These will develop into the baby's organs and body parts. The amnion and the yolk sac also get developed during the fourth week of pregnancy. The amnion is filled with amniotic fluid which will help protect the embryo by surrounding it. The yolk sac's function is to produce blood and nourish the embryo until the placenta takes over that role.
During the fourth week of pregnancy the baby gets further implanted into the endometrium. The hormone called human chorionic gonadotrophin(HCG) is secreted by the baby which helps to maintain the lining of the uterus. The ovary is also signalled to stop releasing eggs which stops the menstrual cycle.
Complaints during this stage may include slight spotting or bleeding when the baby gets implanted properly. HCG hormone is generally measured during pregnancy tests. Symptoms of pregnancy like tingling or aching breasts, fatigue, nausea are normally experienced by women during the fourth week of pregnancy when the fetus starts growing. These symptoms augur the fact that your pregnancy is proceeding and you may consult a health care professional to rule out any abnormal complaints or issues at this stage.
A minimum weight gain is observed during this stage which is normal and healthy. Weight gain is also an indicator of your baby's growth and the extra weight gained is stored for breast feeding your baby after delivery. You should continue to take wholesome foods and dairy products that will aid the growth of the baby. Regular checkups with the doctor is also advised. The doctor will let you know if the tests are normal or if you have any other symptoms also you can get them cleared with the doctor.

Some distinct developments during the fifth week of pregnancy are a distinct shape the embryo begins to form at this stage. The neural tube which extends from the brain to the spinal cord also becomes fully developed in the embryo. A bulging portion in the middle of the embryo develops into the heart. It is during the fifth week of pregnancy that the placenta also develops and it is through its finger like projections called chorionic villi that an embryo receives nourishment from its mother.
Some women experience nausea at this stage. You might also suffer from other pregnancy symptoms like fatigue, tingling and aching breasts and vomiting. You might also experience breast soreness or headaches. There is nothing to worry if you do not have any of these pregnancy symptoms during the fifth week but you should consult your doctor if any of them symptoms suddenly disappear. You should also stay clear of certain types of foods in this stage of pregnancy to prevent food poisoning and miscarriage. They are:

• Soft cheeses like brie, camembert and blue cheese
• Raw or undercooked meats
• Unpasteurized juices or milk
• Raw eggs or foods containing raw eggs
• Raw shell fish
• Pate

Some types of food borne illnesses can spread from these food types so you should be cautious while eating them or eliminate these foods from your diet.
During the fifth week of pregnancy a trans-vaginal ultrasound will show about 90% of yolk sacs. Neural folds of the baby will also begin to fuse. You can differentiate between head and tail of the baby at the fifth week of pregnancy. The heart of the baby will also start beating from this week!
Pregnancy diet during the fifth week should include calcium, folic acid supplements, protein and dairy products like in any other stage. Periodic health checkups will also be useful if you have any queries regarding the development of fetus.

At the sixth week of pregnancy your baby's brain and nervous system will be rapidly developing. Optic vesicles which develop into eyes form on either side of the head and also the passages for the inner ear. An ultrasound examination will allow you to listen to your baby's heart beat around this stage of pregnancy. The respiratory and digestive systems also begin to develop during the sixth week of pregnancy. Arms and legs also start to grow. Your baby starts to show recognizable physical features and is protected by the amniotic sac.
As the baby's legs are curled up against the torso for most part of the pregnancy it is difficult to measure from head to toe, so crown to rump measurement is undertaken and a full length measurement is impossible. Women may experience many pregnancy complaints this week like morning sickness, tender aching breasts, fatigue, heart burn etc. Hormonal changes and frequent urination might also be experienced during the sixth week of pregnancy. Bloated feeling and retention of water may be the other complaints at this stage.
If prenatal vitamins cause increased churning sensation you can have them with food or consult a health care professional about its stoppage. You'll also be asked to undergo blood and urine tests to avoid health issues. Your sugar levels will also be tested and urinary infection if any will be checked for. Your blood will also be screened for the Rh factor. RH refers to a protein which can be positive or negative depending on its content. Pap smear, weight and blood pressure checkups and vaginal inspection are also a part of your routine check up at the sixth week. The first ultrasound may also be conducted which might be internal. You can also know your ideal weight and other details during this stage from the online sites related to pregnancy and child birth.

By the seventh week of pregnancy the umbilical cord is formed and the baby is growing rapidly within the uterus. The umbilical cord connects you and your baby throughout the pregnancy, providing oxygen and other nourishment and removing wastes from the baby. The baby's digestive tract and lungs also develop further at the seventh week of pregnancy.
The features of the baby like its eyes, nose and ears become more defined during this stage. The arm buds develop further and hands develop at this stage. There may be many changes in your body. The cervix experiences many changes. The cervix plug is formed during the seventh week at the opening of the cervical canal and seals off the uterus for protection. The bay at this stage has reflexes so will move rapidly. The thorax and abdomen are entirely formed and lungs begin its slow development. The head becomes more prominent and leans towards the body. The ears and the vestibular membrane develop rapidly. The baby can open its mouth during the seventh week and you can see the development of the baby's fingers.
You might experience complaints such as sickness which manifests as nausea in the evenings also. You can just try to alter your eating habits by eating smaller amounts of food at frequent intervals or at night. If complaints persist you can consult a health care professional though it is absolutely normal to experience morning or evening sickness more profoundly at this stage. You may also experience sciatic nerve pain during the seventh week; this is not a cause for concern and is caused by the expanding uterus. You can try low impact exercises like pelvic exercises or walking to keep yourself in good shape. The pregnancy diet should be continued and should be wholesome as advised by the health care professional.

Fingers and toes begin to develop during the eighth week of pregnancy. The baby can also flex its arms at the elbow and wrists. Eyes develop pigmentation and become more obvious. The baby's intestine also tends to get longer and protrude into the umbilical cord till week twelve of pregnancy. The baby's genitals also take shape but you would not be able to determine the sex of the baby at this stage of pregnancy.
The formation of all organs is almost complete during the eighth week of pregnancy. The digestive juices start flowing and the kidneys start functioning well at this stage. Forty muscle sets start operating in conjunction with the nervous system. The cartilage also begins to change to bone cells during the eighth week. There are about 140-150 fluttering heart beats per minute in the baby. The eyelids are forming at this stage and eyes look open.
Pregnancy complaints at this stage include a bloated feeling, expanding waist line and heartburn. You should wear loose fitting clothes and should eat small frequent mild instead of over stuffing yourself. You can take an antacid if your heartburn is interfering with your eating pattern. You should not however take OTC drugs for your problems without consulting the health care professional. Some of you might be advised to undertake your first pre natal visit which involves a thorough check up by a health care professional. Your height, weight, BP will be checked for and also a physical examination will be conducted. Several lab tests that include blood tests, cervical test and urine test may also be a part of the health check procedure. You can get your queries answered by a health care professional and also visit some of the pregnancy related websites to get your doubts clarified during the eighth week of pregnancy.

The baby becomes a fetus from an embryo at the ninth week of pregnancy. The baby measures about 13 and 17 millimeters from crown to rump. The embryonic tail of the baby disappears and bone and cartilage begins to form. The gonads become testes in a boy and ovaries in a girl. But the baby still has to external genitalia.
The baby during ninth week of pregnancy has developed fingers which are still webbed. The eyelids and toes begin to form and the tip of the nose becomes visible. Spontaneous movement of the baby is possible at this stage of pregnancy.
Many women experience spotting at this stage, but if you notice unusual bleeding you must consult a health care professional. They will also experience heartburn and indigestion because of the changes in hormone levels. Eating smaller meals and avoiding lying down immediately after consuming a meal will bring some relief. Drinking a glass of milk will provide natural relief.
Higher progesterone and estrogen levels in women will cause the mucus membrane to swell in pregnant women at this stage. This may sometimes lead to nasal bleed or congestion. Using a vaporizer will control the symptoms to a certain extent. Morning sickness is also at its peak during the ninth week of pregnancy. Pregnant women may also experience lack of sexual desire due to hormonal changes which is normal. Some pregnant women also may face the symptom of gingivitis or inflammation of gums, so good oral care is also essential. Treating gum infections during pregnancy is very essential as if left untreated this may lead to premature births. You should however let your dentist know that you are an expectant mother. Diet rich in dairy products and folic acid must be continued in this stage of pregnancy also.

At the tenth week of pregnancy your baby will measure between 27-33 millimeters from crown to rump. He/she will weigh almost 4 grams. His hands, fingers, toes and legs are fully formed. External ear, joints and upper lip have developed and external genitalia appear. Your baby at the tenth week can also move vigorously, breathe amniotic fluid and urinate. But it is still early for the mother to feel the baby's movements.
Pregnancy symptoms at this stage include slight morning sickness, fatigue, tenderness in breasts and frequent urination. Constipation is also a common symptom but laxatives are not advised. Eating a high fibre diet and drinking lots of water combined with exercise will prevent further health problems. Iron supplements can also cause constipation but you should not stop using them without consulting a health care professional. Many women also experience headaches at the tenth week of pregnancy but intake of aspirin or ibuprofen are not recommended. Relaxation techniques and applying a balm to sooth your headache or other natural remedies can be undertaken.
It is also important to understand that a pregnant woman requires twice the calcium intake than a normal woman. Not taking enough calcium supplements might lead the baby to take its requirements from you and will lead to osteoporosis later on in your life. Even soy milk, cheese products and non fat yoghurt will help you get the calcium you need during the ninth week of pregnancy. You can also consider calcium fortified foods like orange juice, cereal, bread etc. You can make use of the information available online to understand your ideal weight at this stage and all about the baby's development and movement. If you experience any unusual symptom you should not hesitate to consult a health care professional.

The fact that you are pregnant begins to show around the eleventh week, which is the end of the first trimester. The baby is rapidly growing at this stage. The head of the baby is very large, about half of its body size. There is also slight hardening of bones, separation of fingers and toes and stretching and kicking acts which become more prominent. Your baby will be 1-2 inches in length and weighs approximately 8 grams. The most vital internal organs are fully formed at this stage and start functioning. Ossification centers in the skull will develop and will get more solid. The intestines begin to move into the abdominal cavity at this stage.
Weight gain during this stage is necessary and a healthy symptom of pregnancy. Some of you may experience an improved complexion due to improved blood flow and changes in the hormone levels. However some of you may experience leg cramps during the eleventh week of pregnancy. Pregnancy treatment to relieve leg cramps is to include more calcium and potassium in your diet. You might experience more vaginal discharge called leukorrhea. You can eat a lot of bananas which is potassium rich. Back pain can also result due to the increased size of the abdomen. You should use proper posture and wear supportive shoes and can try bending the knees while lifting heavy objects.
Your early pregnancy symptoms will disappear around this stage and your energy level will be higher. Some doctors may impose travel limitations especially if you have diabetes, BP or placental abnormalities which may bring about a premature labor. A diet rich in dairy products, folic acid and green leafy vegetables and legumes should be continued and you must consult your health care professional before stopping the vitamins or for any other questions.

By the end of the twelfth week, your baby will be 2 ½ inches in length from crown to rump and will weigh about 14 grams. The digestive system of the baby will be able to produce contractions that will push food through the bowels. The baby will also be able to urinate at this stage, the baby's kidneys start functioning. The amniotic fluid is replaced every three hours so that the baby stays protected in a clean environment. The baby will be able to open/close its mouth, clench its fist and make facial expressions. The baby will also alternately be awake and fall asleep. The nails show up and hair of the baby starts to grow during the twelfth week of pregnancy.
Your uterus grows in size and you can feel it above your pelvic bone at the twelfth week of pregnancy. Your uterus will expand in capacity about 500-1000 times during pregnancy to be able to carry the baby, the amniotic fluid etc. Your chances of miscarriage reduce greatly after the twelfth week.
You must continue taking your vitamins and make sure that your baby is getting sufficient calcium and vitamin D, B12 and protein in your pregnancy diet. You can also try soy milk which is a rich source of protein. You must take smaller frequent meals to avoid heart burn during this stage of pregnancy. Skin changes and pigmentation can be experienced by some of you. Freckles and spots become darker. A dark vertical line called linear nigra develops in the center of the abdomen which disappears on its own after delivery. There is considerable improvement in the reflexes and muscular movement of the baby. You should avoid all unhealthy habits like drinking, smoking etc. Regular monthly and weekly checkups should be undertaken to know about the normal growth of the baby.

This is the first week of your second trimester of pregnancy. The baby grows slowly as all the internal organs have fully developed by this stage of pregnancy. The size of the fetus is small and there is sufficient space in the uterus for it to grow further. Morning sickness for most women will vanish by this stage and they will experience an increase in appetite.
The baby is around 2 1/2-3 inches long and weighs about 0.7 ounces. The baby's head is still large when compared to the body, the eyes come closer and are fixed and the baby's intestines also start moving into the body. The pancreas will start secreting insulin from this stage which is essential for regulating the sugar levels in life. The bones of the baby become harder. Tiny hair appears on the baby's upper lip and eyebrows and it starts making creeping and climbing noises. The placenta during the thirteenth week of pregnancy is fully functional and provides the baby with the essential oxygen, nutrients, minerals and fats. It also removes the carbon dioxide and waste materials by filtering it through the placental tissues. The placenta is bigger than the baby's size and allows substances from the mother's blood stream to pass on to the baby's blood stream.
Some pregnancy symptoms around this stage include stretch marks in the hip, abdomen and buttocks region. Heartburn may also be experienced and you can take antacids on the advice of a health care professional. You should also avoid fried and oily items to avoid indigestion problems. You might experience increased size of breasts which get prepared for lactation. Colostrum is produced in the breast milk at this stage. The baby is more flexible at the thirteenth week and moves its head from side to side.

This week you may still be tired and fatigued. As you go through the stages of pregnancy, you may be experiencing some growing pains as your baby belly pushes your internal organs aside. Sleeping may become more difficult, as your baby bump grows. Sometimes, in the 14th week, you may discover that you have an ectopic pregnancy - vaginal bleeding is one of the signs. In this case you should seek treatment early and follow the advice of your doctor so that the pregnancy and birth take place smoothly.
Your baby now measures about 3.2 to 4.1 inches from crown to rump and weighs almost an ounce. The ears are shifting from the neck to the sides of the head, and the neck is getting longer and chin more prominent. Facial features and unique fingerprints are all there. During the stages of pregnancy, always seek treatment early if you feel uneasy and notice that all is not well with your pregnancy. Alleviate constipation with moderate exercise and drink plenty of fluids. By taking adequate care, the pregnancy and birth can be an enjoyable process.
It is advisable to have an ultrasound where you will be able to see the baby's movements. As you go through the stages of pregnancy, you may find that bleeding during pregnancy is not uncommon. Always consult your doctor for early treatment and make sure that you provide your doctor with all the details about spotting and the amount of blood flow, so that he can help you during the pregnancy and birth of your baby.
Going through the stages of pregnancy, you can see the development of your baby from a single cell to a miniature human being. During the 14th week of pregnancy, you can actually enjoy this phase, as mostly, the nausea is over. Most of the major organs are completely formed. The skin also gets covered with fine hair, and the mother can feel the baby moving inside her womb. Any treatment that may be required for discomfort should be discussed with your doctor, and you can proceed to enjoy the pregnancy and birth of your baby.

Week 15 pregnancy is a stage where your baby now measures about 4 inches long, crown to rump and weighs about 2 ½ ounces. The legs are growing longer than the arms, and there is movement of all the joints and limbs. A health point to consider is water aerobics, but do this in consultation with your doctor. Many couples worry about giving birth to a healthy baby, but always maintain a positive attitude, consider treatments in the early stages of discomfort and eat sensibly.
Feeling the first flutters and kicks is an amazing experience of pregnancy. At week 15 pregnancy, remember to take precautions while driving - never travel without a seatbelt. If you are involved in any kind of car accident, visit your doctor immediately and consider treatments if necessary, even it is for shock. A major health point for you is to get as much calcium for strong bones and teeth, iron to combat tiredness and zinc for growth and health. Try to eat a varied, healthy diet.
Week 15 pregnancy is really an enjoyable time - morning sickness and exhaustion are past, the aches and pains of the future are far away - you can enjoy your pregnancy and look forward to a healthy baby. The heart and kidneys at this stage will continue to develop. You will need to take extra care of yourself by considering treatments that will help with any discomfort you may be experiencing, and a health point to follow is a good exercise regime.
At this stage, during week 15 pregnancy, your baby is about 4 - 4 ½ inches in length and weighs a little over 2 ounces. Your baby has taste buds and also may get hiccups from time to time. A health point you should consider is the right foods to eat so that you can have a healthy baby. You might feel your ligaments stretching in your abdomen. As the uterus expands, the elastic tissue that supports it stretches to accommodate its growth. The process can cause twinges or cramps. There are warm bath treatments that can help. The main focus should be on maintaining your health and developing a positive attitude.

Pregnancy 16th week shows your uterus is continuing to grow and weighs approximately 8 ½ ounces. Your placenta is also growing, and your body is producing an increased amount of amniotic fluid that protects the fetus during your pregnancy. Your next prenatal appointment may be in the next few weeks. During this visit, your health care provider may recommend some screens or tests including an ultrasound. Having gone through the various pregnancy stages, the complicated body systems are also beginning to function including your child's urinary and circulatory system.
Pregnancy 16th week will mark some changes in both you and your baby. Although you have probably gained between 5 and 10 pounds, the fetus weighs in at around only 2.5 ounces. Make a note of when you first start feeling the baby and tell your health care provider at your next visit. As you go through your pregnancy stages, you will find that this middle stage of pregnancy is a good time to start exercising.
One of the most exciting moments of pregnancy is feeling the baby move. Once you realize that the baby is turning somersaults, make a note to tell your health care provider. During pregnancy 16th week, your baby starts growing fine hair on the top of his head. As you continue your pregnancy stages week by week, your baby's legs start lengthening. The fetus is growing and enjoying the vast amount of space in the uterus. This can result in a variety of sensations in the lower abdomen.
At pregnancy 16th week, your baby is growing rapidly. Your milk glands start production at this time. If you have not yet felt the baby move, don't worry. The movements of the fetus are usually felt between the 16th and 20th week of pregnancy. Always consult your health care provider regarding any concerns that you may have. Learn about your pregnancy stages and follow your baby's development step by step. Remember the importance of a healthy diet and exercise for your growing baby.

Each time you go to the doctor, they measure your blood sugar level. This is to make sure that you are not developing gestational diabetes, a condition that affects one to two percent of women during pregnancy. When blood sugar levels are controlled through a pregnancy diet, women can have normal, healthy babies. Pregnancy is usually a fragile time in a woman's life. Some women experience low back pain for which they can get a pregnancy massage in addition to physical therapy after consulting your doctor. A pregnancy calendar will help to keep a record of all the stages of pregnancy.
As you fill in the various stages of your pregnancy in your pregnancy calendar, you will notice a few other signs that may trouble you. Stretch marks may appear although they may fade in time. There will be weight gain, but if you eat a sensible pregnancy diet and stay fit, you should be able to lose your pregnancy weight after the baby's birth. A pregnancy massage will help alleviate pain in the lower back. Staying healthy is the key to maintaining a fit body.
Around this time, your baby's ears pop from his head and he can now sense sounds. He's accustomed to the strong beating of your heart and your stomach grumbling. Your pregnancy calendar will give you the details of the gradual development of your baby. Now that you are pregnant, you are probably wondering how you and your baby can remain strong and healthy. You should follow a good pregnancy diet that ensures proper nutrients and it is also important to get proper prenatal testing. If you have aches and pains, a pregnancy massage will give you relief.
Your pregnancy calendar brings you through the early stages to the 17th week of pregnancy. Your growing uterus may leave you feeling bloated and constipated. You may feel a few bumps and flutters indicating that your baby is healthy and active. A sensible pregnancy diet with lots of water may help improve your skin's elasticity. In addition to this, a pregnancy massage will also help relieve back pains. As your pregnancy progresses, your body experiences changes, and you can enjoy each stage of your pregnancy.

As you go through your pregnancy stages, till you reach the 18th week of your pregnancy, you will find that your figure is continuing to change, and most people will recognize that you are pregnant. Your cardiovascular system is also affected by your pregnancy and you may experience some low blood pressure. Your body is now around 7 inches long and weighs 5 ½ ounces. As a part of your pregnancy test, you may be offered a regular sonogram. If you experience any untoward pregnancy symptoms, consult your doctor and get treatment right away.
Some of your pregnancy symptoms may include an increase in appetite Try to choose meals and snacks that are rich in nutrients. As part of a routine pregnancy test, you may have a second ultrasound to check how the baby is growing. The ultrasound will show the baby's development and you will be able to compare the pregnancy stages from the first ultrasound to the second one. If you are healthy and your pregnancy is proceeding normally, you can continue working out as you did in the first trimester, but always seek treatment if there is any abnormal condition.
By the time you have gone through the pregnancy stages and reached the 18th week, the baby's growth rate may have slowed, but the reflexes are developing rapidly. As you reach the 18th week of pregnancy, you will be offered a pregnancy test which is to determine whether the baby has any genetic problems. This test is not harmful to your baby and specific treatment may be administered in terms of extra protein or a change in diet.
A pregnancy test may be conducted by your health care provider during your pregnancy - this is merely to rule out any complication like Down syndrome. Any treatment that is prescribed early in terms of correcting your diet so that it does not affect your baby should be taken care of at this stage. If you have certain pregnancy symptoms like spotting or digestive disorders, consult your doctor immediately. The pregnancy stages can be recorded in a pregnancy calendar, so that you can go through your baby's progress and proceed to enjoy the coming months leading to the birth of your baby.

Pregnancy 19th week may find you noticing several skin changes. These are hormone related and will disappear after your pregnancy and birth. Drinking plenty of water and eating a healthy diet will reduce skin dryness. Your health care provider will provide you with a suitable diet sheet. Try and avoid pregnancy complications like blood pressure and dizziness by not sleeping on your back and instead sleeping in a side lying position - also rise slowly from your bed.
At this stage, your belly is getting rounder by the day. You may find you need to rest more. Pregnancy 19th week may have some uncomfortable symptoms like heartburn and indigestion. Your health care provider will give you a pregnancy diet sheet which will alleviate these symptoms. Avoid pregnancy complications by following an exercise routine and taking care not to place too much pressure on yourself. You will be gaining most of your pregnancy weight over the next 3 months, but this will reduce after your pregnancy and birth of your baby.
Pregnancy 19th week finds your baby very active - he jumps and jiggles about and also sleeps a lot - about 20 hours each day. Ask your health care provider for your second scan - decide if you want to know the sex of your child. If not, be sure to tell your doctor before you go in. If you have any pregnancy complications like unusual bleeding, consult your doctor. Round ligament pain is considered a normal part of pregnancy as your body goes through different changes. After your pregnancy and birth, your body will be back to normal.
While your baby is continuing to grow, the development is very specific. You may have grown accustomed to using herbs to treat medical and health problems or to treat any pregnancy complications, but you need to consult your health care provider before you take any herbal remedies. Pregnancy 19th week may bring about dizziness during pregnancy which is caused by hypotension or low blood pressure. These symptoms will disappear after your pregnancy and birth of your baby.

The baby's muscles are getting stronger every day. The fetus is growing rapidly and the movements become even more complex and acrobatic. Your baby is growing quickly - by now it is about half the length it will be at birth. Some of the healthy tips include eating lots of iron rich foods, proteins and vitamins. The accelerated growth and development of the nervous system rely on your food intake, which will in turn produce a healthy baby. A pregnancy massage at this stage can alleviate aches and pains.
Over the last four weeks of your pregnancy, your baby has grown an incredible amount and has just quadrupled his weight. The fetus is growing rapidly - in fact, from his movements you may be able to tell if your baby is awake or asleep. You are now halfway through your pregnancy. A pregnancy massage will help you especially with pains in the lower back area. As long as you eat a healthy diet and drink plenty of water, do not worry about the calories. Follow a few pregnancy healthy tips regarding regular exercise, but do this in consultation with your doctor.
You may have gained an average of 8 to 10 pounds. Your doctor will let you know what a healthy weight gain should be so you can follow a few healthy tips regarding exercise and a sensible diet. A pregnancy massage will also help as it will relieve and soothe your aching joints and muscles. As the fetus is growing, it is now time to think about the delivery of your baby. Creating a birth plan can help you with the support you need during your pregnancy.
Remember that it is vitally important to make sure that you get enough nutrients in your diet especially iron. Follow good healthy tips regarding iron in lean red meat, pork, dried beans, spinach and oatmeal. The growing fetus requires good nutrients that will make for a healthy baby. Consider a pregnancy massage for an aching back, as the weight you are carrying can cause various aches and pains. It is time to enjoy your pregnancy and get the nursery ready for the new arrival.

Your baby has grown to 8 ½ inches long and weighs 12 ounces. The eyelids of the baby are completely formed at the 21st week of pregnancy and the baby's movements rapidly increase. He also swallows amniotic fluid while moving around. This will lead to the maturing of his digestive tract. The baby will not be in the same schedule as you are and you'll feel the baby's movements more significantly. Your baby will also be receiving some of the caloric intake from the amniotic fluid. If it is a baby girl, then her vagina gets fully formed at this stage but will continue to develop until her birth.
You may begin to develop varicose veins which occur to some degree in the majority of pregnant women because of their excess weight. While these mostly occur in the legs they can also develop in the vulva and rectum. The growing uterus and blood flow changes can make varicose veins worse. A painless purple or blue spot on their legs may be noticed by some women, while others may develop swollen veins that are painful. You can keep your legs in a elevated position to get relief from these symptoms. While the swelling may disappear by itself after pregnancy, the varicose veins will not disappear fully.
You should take sufficient rest and can keep your face and body clean by frequent baths and washing at least twice a day. Some women may experience skin breakouts, rashes etc. These can be the major pregnancy symptoms at the 21st week. You might also experience lower back pain and pain in the ankles and feet. Many women enjoy this portion of pregnancy the most. They get used to the feeling of being pregnant and await the D-day. The pregnancy diet must be rich of vitamins and minerals and must be adequate to meet the needs of the growing baby.
Pregnancy in the 21st week is an interesting in which the mother is able to experience the baby's movements significantly. She can talk or sing to her baby which can be fully well heard by the baby. Your bundle of joy is getting to develop fully and you can await the day of delivery by following some healthy tips - like healthy diet and exercise.

Your baby will be quite small but his facial and other features have almost fully developed at this stage. You can see more development of the baby in the next 18 weeks. His or her skin still seems wrinkly, mainly because there is not sufficient weight gain to fill the skin out. Your baby's lips starts to become more distinct. While the eyes have completely formed, the iris (the colored portion of the eye) still lacks pigment. The eyelids and eyebrows have fully formed and the pancreas is still developing at the 22nd week of pregnancy.
The top of the uterus can be felt at about ¾ of an inch above your belly button. Your baby is approximately 9 inches long and weighs a whole 14 ounces. This phase of pregnancy is usually comfortable.
You can plan for childbirth education classes at this stage of pregnancy. This will help you know about what to expect during labor and birth. These classes will also teach relaxation techniques to use during labor. You can also get the assistance of labor coaches and talk to other couples who expect their baby. You must however try to complete your class by the end of your 37th week so that you will complete it by the time of labor. These classes are conducted by hospitals, community centers, and pregnancy centers.
Some women may experience pre-term labor at this stage. The common pregnancy symptoms include lower abdominal pain, dull backaches, pressure in the pelvic area, cramping, and a change in vaginal discharge. These symptoms will either be normal or may indicate preterm labor. Fetal fibronectin test can be done to find out about the risk of premature labor. This is conducted just like a pap smear and your results can be seen in 24 hours.
At this stage you'll be eagerly looking forward to see and hold your baby. You can spend time with your partner by enjoying a quiet movie or spending a day at the beach which will relieve you of unwanted anxiety while allowing you to have fun which may not be difficult once the baby arrives.

By the 23rd week, the baby weighs almost 1 pound and the crown to rump length is 8 inches (2o cm). Pregnancy signs include your looking more round because of the excess weight and the ideal weight gain should be around 12-15 pounds. Your baby is continuing to grow but the skin will still appear wrinkled as it will gain further weight. The facial expressions are more visible and the body also starts developing rapidly. The hair begins to get darker on the body.
Your baby's pancreas develops rapidly at this stage. Pancreas is important for hormone and insulin production. Insulin levels are high in the blood of babies with diabetic mothers. That's why your doctor will constantly monitor your blood sugar levels also. After this week, your doctor will measure you at every visit. They will be looking for changes in your uterus keep a watch on your weight gain. As your baby becomes larger the placenta also becomes larger and also the amniotic fluid increases.
The pregnancy symptoms such as fatigue and tiredness and swelling of feet may occur in many pregnant at this stage. Some may also suffer from urinary tract infection; this is mainly because of the changes in the urinary tract. Some of them may also be prone to kidney infection as a result of the urinary infection. Symptoms of this may include chills, fever, burning sensation while urinating etc. Mood swings and depression are also common during this phase of pregnancy.
Pregnancy diet tips include reducing the amount of salt intake that will help to prevent fluid retention. You must limit your sodium consumption to 3 grams or less a day. You can also use the online tips for a good pregnancy diet and try to relax by mind and body. This is important for the healthy development of the baby.
Pregnancy in the 23rd week can make you accustomed to the feeling of being pregnant. You will be looking forward to seeing your baby as the delivery date is fast approaching. You can also get yourself prepared in terms of selecting the hospital where you are planning to get admitted and shopping for a few items for the baby like a crib, breast pump etc.

The fundus (top of the uterus) reaches just above your navel. You will experience the baby's movements and may even be understand the sleep/wake cycles of your baby. It is important to recognize the signs of premature labor from around the 24th week of pregnancy. Premature labor can be more common in the summer months, owing to dehydration in some women, so you should consume lots of water. Contact your health care professional if you have any signs of premature labor. Pregnancy signs also include a more rotund appearance of the mother and exhaustion and tiredness on her part.
Your baby is almost completely formed, and significant weight gain is there on its body. The purpose of the brown fat is to retain body heat. Newborns are poor at regulating body temperature in the beginning till they get used to it. He/she weighs in at 1 lb 5 ounces (595 grams) and 30 cms or 11.8 inches total length.
You may start feeling a tightening of your uterus or abdomen from time to time. This is not a cause for worry. This is normal and is called Braxton Hicks contractions. In reality, the uterus actually contracts at all phases of a woman's life. But this can be noticed only when the uterus is full — like at the 24th week. Pregnancy symptoms at this stage also include frequent urination, breast changes, constipation, heartburn, headaches, stretch marks, itching etc.
At your doctor's appointments you'll be measured for fundal weight and height. Your doctor may also suggest a glucose tolerance test at this stage to have you checked for gestational diabetes which is common in some women. The vitamin and calcium supplements must be continued and a good healthy pregnancy diet must be followed.

You may start to notice aches and pains in some unusual places by the 25th week of pregnancy. You may experience moments of shooting pains in your legs. Doctors are still unsure about the reasons for leg cramps that appear at this stage. Changes in your circulation, pressure on nerves and blood vessels may be the causes for cramping. The added pressure of your baby may also lead to pain in the groin area. Other pregnancy symptoms include frequent urination, indigestion, and itchy skin.
You may also experience trouble falling asleep. Your baby bump may make you feel uncomfortable and you may have to adjust to sleeping on your side. Sleeping on the side is also advised as the best sleeping position for the mother and baby by the American Pregnancy Association,( APA). Your expanding belly also determines how much air you'll breathe as you sleep. Your lungs would have less room to expand owing to the increased size of the belly leading to shallower and more frequent breaths than in your pre-pregnancy days. Your growing baby puts added pressure on your bladder which flushes out toxins from the body and you might feel like urinating many times during the night. Pregnancy hormones and the expanding uterus cause heart burn and other related symptoms at this stage.
You must continue taking a pregnancy diet which is sufficient to meet the needs of your growing baby. You can also go through the pregnancy week by week details online to know more about the changes in your fetus and your body. You can also start exercising moderately that will help to ease the delivery process. You can also keep yourself updated with the pregnancy and childcare tips provided at various sites online. A healthy baby can be delivered by following simple dietary tips and exercise.

The nerves in your baby's ears are well developed and more sensitive around the 26th week. The baby is able to hear both your voice and your partner's. He can inhale and exhale small amounts of amniotic fluid, that is crucial for the development of his lungs. These breathing movements will help him when he takes his first breath of fresh air on the day of delivery. He continues to put on baby fat. He now weighs about a pound and two-thirds and his length is 14 inches from head to heel. If it's a baby boy his testicles will begin to descend to the scrotum.
Pregnancy diet must continue to be healthy and you must consume a lot of fresh fruits and vegetables. Blood pressure may increase slightly in some women and it may be lower than what existed in the pre-pregnancy days. Some women experience preeclampsia a serious disorder characterized by high protein and blood pressure in your urine. Other pregnancy symptoms include swelling of feet and ankles, puffiness of face and eyes, headache etc. If you experience sudden weight gain at this stage you must consult your doctor. Some women experience blurred vision, vomiting or pain in the upper abdomen at this stage.
Your lower back may ache due to both your growing uterus that stretches out and weakens your abdominal muscles as well as hormonal changes that loosen your joints and ligaments. The excess weight will add work for your muscles and put your joints to increased stress. Hence you may feel exhausted at the end of the day. Standing or sitting for long periods and even walking apart from bending and lifting can all put a strain on your back. You can take a warm bath or hot compress that will provide relief.

This week marks the beginning of the third trimester. The baby's retina, which helps in receiving light images, develops its normal layers by the 27th week. The baby's skin still appears wrinkled from floating in water. This will remain until a few weeks after birth. Your baby weighs over 2 pounds and is about 14.5 inches long.
Your body will need a healthy pregnancy diet comprising an extra 300 to 350 calories each day. You will continue to gain weight until about your 36th or 37th week of gestation. This is not the right time to diet and if you have concerns regarding too much or too little weight gain you should consult your doctor. Other pregnancy symptoms include shortness of breath from the pressure of your uterus on your rib cage. Your lungs may not be able to expand fully due to the pressure of the uterus but both you and your baby will gain the required oxygen.

It is important to recognize the signs of premature labor during the third trimester. Owing to increased chances of dehydration in summer months premature labor is more common in summer in some women. Hence you must continue to consume plenty of fluids. If you notice any of the following symptoms you should call your doctor right away:

• Intense pelvic pain
• Bright red blood from your vagina
• Watery fluid from your vagina
• Lower backache
• Bad cramps or contractions ( if more than 5 in one hour)
• Pain during urination
• Puffiness of face or hands
• Sharp pain in your abdomen

Maintaining a well balanced diet is very important at this stage for the all round healthy development of the baby. Weight gained during pregnancy is not considered unhealthy at all but is important for sustaining both you and your baby.

Your baby's brain is really beginning to develop into a more complex organ around the 28th week of gestation. Grooves and indentions develop along the surface of the baby's brain and it no longer looks smooth as before. From the 28th week onwards the amount of brain tissue also begins to increase.
Eyebrows and eyelashes become visible. The hair on your baby's head grows even longer. The fat storage under the skin also develops during this phase which makes the baby look rounder. This is an important part of development that will continue through the remaining period of your pregnancy.
Your baby is about 14 ¼ inches long and weighs in at 2 ½ pounds. Though this seems very small, the last several weeks of pregnancy is very significant as it will mark acute weight gain and development in babies.
Each and every week your uterus continues to grow. You can feel the top of your uterus above your belly button, about 3 ½ inches or more. You are most likely to weigh between 17 and 24 pounds. Any concerns pertaining to weight must be discussed with your healthcare provider at your next appointment. The symptoms of pregnancy begin changing once again from the third trimester onwards. Leg cramps, constipation, insomnia and hemorrhoids may be some of the pregnancy symptoms. If the Rh antibody is not found in your blood you will be given Rhogam at 28 weeks of pregnancy and you may have to have a check up every 2 weeks from this stage of gestation.
Your pregnancy diet must include a lot of fresh fruits and vegetables and you must have a well balanced diet. You should also consume plenty of fluids to prevent dehydration or premature labor.

Around the 29th week of gestation the baby starts growing rapidly. The baby is continuing to gain weight, and his/her head is also growing in size. This is because of the fact that rapid brain development begins in week 28. Muscles and lungs also continue to develop and mature. Your baby weighs 2 ¾ pounds and measures 14 ½ inches.
As the baby is growing rapidly and gets its nourishment from you, it is extremely important that you are getting plenty of nutrients and rest. You must make sure that your diet includes adequate amounts of protein, vitamin C, folic acid, iron, and calcium. You can also browse through the list of recommendations found at essential nutrients and vitamins for pregnancy at the pregnancy and child care sites. You can also have your queries relating to pregnancy diet addressed by a health care provider.
Your total pregnancy weight gain should be between 19 and 25 pounds. You can feel the top of your uterus somewhere between 3 ½ to 4 inches above your belly button. Pregnancy symptoms at this stage include constipation, infrequent bowel movements and abdominal pain. Constipation can be cured by eating a high fiber diet including fruits, vegetables and cereals, exercising moderately and drinking plenty of fluids. Laxatives and mineral oils are not recommended for curing constipation during pregnancy. Pregnancy symptoms may also include decreased blood pressure, increased skin temperature, edema (swelling of feet and hands), itchy skin, coarse hair etc. Doctors may also prescribe a blood test at this stage to rule out anemia of pregnancy.
You'll also have to go for check ups with the doctor every 2 weeks starting from this stage of pregnancy. You can also go through the pregnancy sites to have more tips on pregnancy diet and exercises that can be done to ease the process of child birth.

Your baby weighs about 3 pounds (1,400 grams) and measures about 10.8 inches (27 cm) from crown to rump. Weight and layers of fat will be added to your baby. This fat helps in providing warmth to the baby and makes it look less wrinkly. Your baby can also get hiccups which you can feel. Your baby weight is starting to impact your lifestyle from around the 30th week. You'll find it difficult to bend Pregnancy symptoms at this stage include heartburn, indigestion, and flatulence. Breathing may be more difficult as your lungs have less room to expand.
Even though you are getting heavier you should try mild forms of exercise. Swimming and walking will be wonderful forms of exercise for pregnant women. Many community centers and dance studios host pre- and postnatal exercise classes. Constipation is a common complaint of pregnancy. The pregnancy hormone slows down the digestive process considerably. Eating foods high in fiber, such as vegetables and whole grains, are great ways to fight constipation and maintain good health. Pregnancy signs such as fatigue and swelling of feet continue at this stage.
Your baby's facial features have almost developed fully. The fetus can move his head, open his eyes, and also make breathing movements through his open nostrils. The bay weighs nearly 3 pounds and 11 inches long (crown to rump).
An expectant mother can go through the pregnancy calendar provided week by week to get a better idea related to diet and lifestyle. If any pregnancy complications appear at this stage you must consult the doctor immediately. A good pregnancy diet must continue and massage of the feet in hot water or warm water bath will relive pain and swelling in the feet and ankles.

As your baby's weight increases to more than 3 pounds this week, the strain on your body will be noticeable. You will experience pain in the lower back and hips. There will be less room for your internal organs due to the growing baby. For your lungs to expand you must take more breaths.
Pregnancy diet must include smaller and more frequent meals rich in fruits and vegetables. You'll be able to distinguish the arms, legs and head movements of the baby. These are the pregnancy signs at the 31st week of pregnancy. You might want to use the bathroom quite frequently and you'll experience a numb feeling in your legs when the baby shifts positions.
The lungs of the fetus continue to mature. Even if he/she is born prematurely at this stage he/she might survive because of the developed lungs. As fat cells fill out her body, her skin, which has been wrinkled so far turns pink and smooth.
The baby can recognize your voice. Your baby's fingernails have grown at this stage of pregnancy and weighs approximately about three pounds, eight ounces and the length is about 11.2 inches (crown to rump). Pregnancy massage will relive symptoms like aching feet and ankles. You must also adhere to s well balanced pregnancy diet and eat smaller but most frequent meals. You can also browse the pregnancy calendar available online to know more about pregnancy signs and labor signs. Six or more contractions per hour even if they are not regular may necessitate the calling up of a doctor. Early pregnancy or premature pregnancy at this stage can occur but need not be a cause for concern as most of the organs of the fetus are developed at this stage.

Eyelashes, eyebrows, and the hair on your baby's head develop around this stage of pregnancy. The lanugo hair present on the baby since the beginning of the second trimester falls off, only few hairs may remain on the shoulders and back at birth.
Your baby will weigh about 4 pounds (1,800 grams) and 11.4 inches (29 cm) from crown to rump. Even if you experience premature labor at this stage your baby will have a good chance of survival.
You will be constantly checked for blood pressure, urine, and any swelling that may develop. Symptoms such as sudden weight gain, head aches, swelling in the hands or face, or changes in vision can be signs of preeclampsia. This condition may lead to high blood pressure and protein in the urine. If you experience any of such pregnancy symptoms you must consult your healthcare provider.
This week your baby can take up the head-down position. Ninety-six percent of all babies come out head first during labor. If your fetus is in a breech position, your doctor might consider turning it manually. You can know more about pregnancy signs at this stage by browsing the pregnancy sites.

As the delivery day is quickly approaching, you may start feeling some false contractions, called Braxton Hicks. You might experience a tightening of your abdomen and then relaxing. Braxton Hicks contraction is of help in preparing your body for final labor. The false contraction disappears by itself. You can browse through the pregnancy calendar for the 33rd week to know what changes your body undergoes at this stage. You can indulge in mild form of exercises like pelvic floor exercises or yoga.
As far as your unborn baby is concerned, its senses continue to develop. The baby can listen to your voice clearly and you can talk or sing to her. He/she is encompassed by different sounds and can even hear the sound of your stomach growling and the lungs breathing. Not only this, the baby will also be able to hear your heart beat. The baby's skin color changes from red to pink and the baby starts to store iron in the liver and gets ready for outside life.
This week your baby stretches to around 12 inches (crown to rump) and weighs in at about four pounds, eight ounces.
You might experience fluid retention, frequent urination, heartburn and acidity due to the bulging belly and falling to sleep problems. Pregnancy symptoms can include exhaustion and lower back ache etc. If you experience any signs of labor you must consult your health care professional immediately. You will find the pregnancy week by week information offered at the pregnancy sites very useful to follow especially with regard to diet and lifestyle changes.
Around this time you can also think in terms of shopping for the baby items like carrier, crib, breast pump etc. You should also continue to take a healthy diet for delivering a healthy baby.

Most common pregnancy symptoms at this stage are backaches, leg cramps, and other pains that come with the final weeks of pregnancy. You may also experience preeclampsia which manifests as a swelling in your ankles and feet, and sometimes in your face and hands. The pregnancy hormones usually cause this swelling for meeting the growing baby's needs. You must consume plenty of water and keep your feet in a heightened position to relieve swelling. While most of the symptoms will vanish after delivery, your doctor will also be monitoring you continuously to avoid complications later on.
Regarding your baby, the muscles are maturing along with the rest of his body. The baby will find it possible to hold his head up and turn it from side to side. He'll also be stretching out his arms and kicking his legs. The baby's movements increase rapidly at this stage and you'll be able to feel his movements.
In case of a baby boy, the testes would have descended into their proper place around this stage of pregnancy. Your baby's eyes open when awake, and are closed when sleeping. Most of the lanugo ( prior hair formation )is gone and replaced with a thick coat of vernix( normal hair).
This week your baby is about 12.8 inches (crown to rump) and weighs nearly five pounds.
You must know about signs of premature labor at this stage which can be in the form of menstrual cramps, watery pinkish or brown discharge, preceded by thick mucus plug and tricking of amniotic fluid from the vagina.
You must continue to drink plenty of water to keep your body well hydrated and eat a well balanced diet to meet the needs of the growing baby. You can also decide about the hospital where you are planning to get admitted and about a medical plan.

You may also experience urgency to visit the bathroom or a lack of bladder control when you cough, sneeze, or even laugh. You should however not cut back on liquids as you will need plenty of fluids at this stage of pregnancy. You can practice mild form of Kegel exercises which will strengthen the pelvic muscles and prevent pregnancy induced incontinence. You should also eat a nutritious pregnancy diet with proteins and minerals. Your pregnancy diet should be well balanced and should meet the growing needs of the baby.
At about 20 inches and five and a half pounds Your baby has almost reached its full growth by this stage . But it will continue to gain weight over the next month or two also. The baby starts accumulating fat at a decent pace; the fat percentage may be even as high as 15 percent in contrast to the 2 percent fat content in the middle of your pregnancy. Just before delivery this percent will further increase to 30 percent. This means the baby will transform to a chubby and plump baby from a skinny one at the time of delivery. The pregnancy calendar will give more details regarding the transformation of the baby and bodily changes in the expectant mother.
The baby's brain power also continues to grow at an amazing speed at this stage. The baby's skull is still soft at the 35th week of pregnancy. This will allow it to squeeze its way easily through the birth canal. You should look for any complications and consult a health care provider immediately. A healthy diet and moderate exercise paves the way for a healthy baby. Pregnancy massage can be undertaken to get relief from tired legs or aching feet and ankles.

The baby is significantly adding on weight but you will not see any noticeable change in your own weight. The longer your baby is in its protective environment until the due date, the better it is in terms of the bay's health. During this stage of pregnancy, the baby must have taken the head down position, but if he/she hasn't there is no cause for concern.
Your baby has grown to be between 16 and 19 inches long and weighs 5 ¾ to 6 ¾ pounds. Your baby is gaining weight quickly because layers of fat get added on. This helps in both body temperature regulation and in developing the baby's immunity so that he/she can face the outside world. At this stage the you might be carrying your baby much lower now and the baby drops into the birth canal, readying himself for birth. The primary hair known as lanugo, that had covered your baby's skin is beginning to get replaced by the vernix caseosa, which is the thick, creamy substance that has protected your baby's skin so far.
From the 36th week you will begin to see your healthcare provider more frequently, until you give birth. Your average weight gain up to this point is approximately 25 to 30 pounds. The weight gain will also depend on various factors like your body type, height and your baby's size. You must consume a well balanced diet and at least 2400-2500 calories a day. This is essential as your body is working very hard now getting ready for delivery and needs the nutrition.
About 4 percent of the babies will be breech position around the 36th week where the feet will descend into the birth canal first. Special exercises are there to turn the baby to a normal position or the health care provider will be able to guide you through. The pregnancy symptoms at this stage include extreme fatigue and exhaustion. Some women may experience excessive swelling of the feet (edema) around the 36th week and can find relief by keeping their legs in an elevated position. False contractions or false labor is also possible at this stage of pregnancy and you should consult your health care provider for any complications.

Most women, who are 36 weeks pregnant, are extremely concerned with the preparations for their new baby. They are shopping for onesies and diapers just like the baby has already arrived. This process may seem weird, but is entirely natural. Almost every pregnant woman will experience similar things at this stage.
Since labor is only weeks away, it is a good idea to get a balance of exercise along with relaxation. Exercise, even late in pregnancy has been known to greatly benefit the pushing process during labor. So taking a nice stroll, each day can do a lot of good. You'll be strengthening, those all too important leg muscles.
Relaxation comes in handy for the delivery process, as well. Pregnant women who get the right amount of rest are also helped by simply relaxing. Having a habit of napping when you're tired, allows you to not only refresh yourself, but also stockpile energy. It's no secret that labor is especially demanding and should be prepared for the best way you can. Listening to your body is important.
Get as much rest as you can!

Women across the world, who are 37 weeks pregnant, have begun making preparations for delivery. Planning for their babies to arrive is in the forefront of their minds. The natural process of getting things in order, for the newest arrival to the family has taken a center stage. At this time though, mother and child are continuing to develop and change as the big day gets closer. If you are 37 weeks pregnant, you will notice some new occurrences in your own body. Each woman will experience pregnancy differently, but a number of things are common to this period. At this time your cervix will begin to soften as your body prepares for the process of labor. You may have even felt some contractions.
Braxton Hicks contractions usually precede the real contractions. These are natural painful pangs that women at this stage experience. Women, who are 37 weeks pregnant, need to familiarize themselves with this stage of pregnancy. Since many things will change quickly, it's important to know what to expect.
Some of the signs that pregnancy is near are things like spotting or even the breaking of water. Being aware of your body's changes could be especially crucial now. Spotting, although not unusual, must be monitored. If it becomes extreme, quickly inform your doctor. And if a woman's water breaks, she could potentially have only hours before her baby's arrival. Getting to the hospital could be paramount.
Women, who are 37 weeks pregnant, are carrying babies who have changed a lot in this trimester. The baby is now able to practice sucking, turning, and breathing, all while inside the womb. This unborn child has officially reached the milestone of being a full term baby. He or she could be anywhere near 6.5 pounds.

If you are 38 weeks pregnant, you are truly coming to the end of your third trimester. It is possible to go into labor any day now, and anticipation is probably high. Moms are now experiencing even more sensitivity in their breasts, which may have begun to leak. Purchasing bra pads can help if this is the case.
Some expectant mothers who are 38 weeks pregnant even begin to dilate early. A mucus plug, that has been blocking the cervix, will now start to thin. Once it is completely worn away, it is followed by the breaking of water. This is a time to be particularly watchful at each visit to the bathroom.
Those women who are 38 weeks pregnant will find that they are having contractions periodically. This is another area of alert, since false labor is sometimes the case. Women need to time these contractions just to be sure they aren't the real thing.
Babies at this phase of pregnancy could be as long as 19 - 20 inches. Their intestines have begun to fill with their first bowel movement post delivery. As anxious as the mother is to get done with the process, so too is her little one. Patience is the key now, since there's not much longer to go!

Expectant mothers, who are 39 or 40 weeks pregnant, have officially reached the end of the line. Although labor may not have begun, they have experienced one of the longest of life's journeys. These women are close to their due dates, and are anticipating the arrival of their little one, finally. Many women, who are 39 weeks pregnant, only want to make it to their due date. Unfortunately, only about 10% of women actually give birth on that fated due date. There's no formula where this is concerned. Your baby will come soon! It must be noted, however, that some pregnancies last longer than expected.
At 39 weeks pregnant, first time moms often experience at least one or two false alarms. They are absolutely certain that this is it. But after a visit to their friendly hospital, they find that it's definitely not time. This can be a good sign though, that the time is almost here.
Women, who are at least 39 weeks pregnant, will find that their baby has greatly increased in size. He or she is approximately somewhere near seven pounds. Each baby's weight will vary, but most fall into this range. Now, not only is your baby's skin color changing, but it is also taking on a much plumper appearance.
A look at your baby now would show that its head and abdomen are nearing the same size. Another important change in this little one, relates to its immune system. Through the help of the placenta, your baby's body has started growing its own antibodies. These are going to be crucial not only now, but later on in life.
One thing that women 39 weeks pregnant and 40 weeks pregnant, have is common is their enthusiastic joy about this phase. These women have been through a lot, and nothing would mean more to them than to hold this child they've carried for so long. These feeling and desires get stronger with each passing day.

At 40 weeks pregnant, a woman will find that her little one may now be somewhere between seven and eight pounds. Some women, however, will deliver babies that are a pound or a few ounces smaller. The only concern is that the baby is developed and healthy. And if the baby is healthy, the weight doesn't matter too much.
Nearly all of the development necessary to deliver a healthy baby has already taken place right in the womb. Your baby has grown and strengthened at an alarming rate, and is just waiting to show the world. Its bones have arranged themselves into the proper positions. Babies are generally born with about 300 bones, some of which will connect with others, since adults have 206 bones.
Waiting may be the most difficult task, next to labor itself. Expecting moms are biting their nails, as they impatiently wait for their little boy or girl to arrive. This is a really good time to not only reflect on all you've experienced, but to make a game plan for after delivery. Making lists of supplies and necessities can take a lot of stress out of the next few weeks.

Many expectant mothers will go passed the typical 40 weeks of pregnancy. In fact, first time pregnancies often go one or two weeks over. So, if you are 41 or 42 weeks pregnant, don't give up. You will soon hold your little one in your arms, and this will all be a faded memory. Women who are 41 weeks pregnant are often experiencing a certain amount of stress and anxiety. They have followed all the rules, kept themselves healthy, and endured morning sickness. Now where's the baby? He or she is tucked inside, still in the preparation mode.
If you are 41 weeks pregnant, you may have started looking for ways to rush this labor along. There are many folk's tale remedies, said to send a pregnant woman into labor. Some of those include: eating spicy foods, exercise, and sex. Women have attributed their subsequent labor pains with doing some of these. But it's uncertain whether or not they actually work.
One thing that is certain, for a woman who is 41 weeks pregnant, her baby is continuing to grow and gain weight. She and her baby have officially entered into the fourth trimester of pregnancy. To be honest, almost no woman wants to be in this situation. But sometimes this is the case, and it's better to face it than to take on stress about it.

Women, who are now 42 weeks pregnant, are even more miserable than those who are 41 weeks pregnant. They are feeling heavy, bloated and just plain uncomfortable. Many women, who reach this particular stage, are plagued with fatigue and even swollen feet. There is one good thing about making it this far though.
Almost no physician will allow a pregnancy to go beyond this point. So if it hasn't come up yet, the topic of induction is on the horizon. You aren't alone in this process if you are 42 weeks pregnant. At least 10% of pregnant women go 2 weeks past the 40.
Your baby is still putting on weight, and most are somewhere between eight and nine pounds. He or she is about twenty-one inches now. There are some issues that occur particularly when a baby is in the womb this long. Many of them have either peeling skin or rashes. These can be addressed after birth, and typically go away.
A look at your baby now would show its plumpness and even the growth of longer finger nails and hair. Many babies born at this stage, come out with a head full of hair, just like mommy's or daddy's. In more ways than one, it's time for this little one to come out!

Until that big day comes, however, there are a few things expectant mothers can occupy themselves with. One of them is packing your baby bag. The baby bag, will have everything you, or your baby will need while at the hospital. Women commonly pack comfort items like night gowns or fuzzy slippers. Keep this bag near the door, or in your car. So, when your fast exit occurs, all you'll have to do is grab it and leave.
Stay positive at this point. Within a matter of days, you'll be holding your beautiful blessing!

Your child was born!